Weigh In record (no journal entry) for 28 October 2014
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80.1 kg
Lost so far: 5.6 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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View Diet Calendar, 28 October 2014:
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1240 kcal
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Fat: 32.78g | Prot: 62.01g | Carbs: 180.65g.
Breakfast: Kiwi. Lunch: Abobrinha Refogada, Couve-Flor, Beterrabas, Quero Feijão Carioca, Arroz Branco, Alface, Alface Rúcula. Dinner: Quero Maionese, Atum em Água (Enlatado), Wickbold Pão Integral Light. Snacks/Other: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Banana Prata, Maguary Suco de Uva Light, Pão Francês, Tirolez Queijo Minas Frescal. more...
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2873 kcal
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Exercise:
Boxing - 1 hour and 1 minute, Sleeping - 10 hours, Resting - 12 hours and 59 minutes. more...
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Losing 1.1 kg a Week
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Gicoelhinhah's Weight History
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