zico69's Journal, 19 Feb 22


View Diet Calendar, 19 February 2022:
1164 kcal Fat: 67.89g | Prot: 52.63g | Carbs: 139.49g.   Breakfast: Madu, Blackberry (tanpa Pemanis, Beku), Rasberi Beku tanpa Pemanis, Blueberi Beku, Stroberi Beku tanpa Pemanis, Greenfields Yogurt Plain No Sugar. Lunch: Tempe Rebus, Bunga Pepaya, Telur Ceplok, Nasi Putih. Dinner: Soto Ayam, Tropicana Slim Stevia Sweetener, Ubi Jalar (Manis), Ubi Ungu Rebus, Fitbar Fitbar Fruits Delight, Susu Kedelai. Snacks/Other: Permen Karet (Manis), Meranti Bolu Gulung. more...

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Comments 
Woooww ada apa aja niih? 
19 Feb 22 by member: Caramelade
Plain yogurt non sugar (Greenfield), strawberry beku no sugar, raspberry beku no sugar, blueberry beku no sugar, blackberry beku no sugar sama madu 1 sendok 😁 
24 Feb 22 by member: zico69
Wooo kudu dicoba nih 😍 
25 Feb 22 by member: Caramelade

     
 

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