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Today it seemed like I was eating all day. I even managed to stay within my range of calorie intake. Wanted to get some walking in today, but something came up. I will definitely be shaking it up literally before I hit the sack.
On another note, I am thinking about taking up a boxing class. Just so I can get a handle on these wings(arms).
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1272 kcal
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Fat: 44.71g | Prot: 74.46g | Carbs: 144.52g.
Breakfast: Golden Delicious Apples, Whole Wheat Bread, Boiled Egg. Lunch: Broccoli, Golden Delicious Apples, Pasta with Meat Sauce. Dinner: Plantains, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, success brown rice. Snacks/Other: Non Fat Frozen Yogurt. more...
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 Comments
boxing is a greeat workout! I try to do push ups in the morning when I get out of bed for my arms. I notice a difference the first week not to mention its great for your core if you focus on holding your tummy in.
20 Apr 11 by member: cbonita
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Thanks. Goodness I think if I did push-ups in the morning, I will be struggling to lift them throughout the day. Maybe while I am at work, I can do that push-up standing against the wall thingy. At least I would be doing something. Thanks for the tip!!
21 Apr 11 by member: PlusSize2Healthy
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