Weigh In record (no journal entry) for 24 February 2022
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122.6 kg
Lost so far: 20.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1999 kcal
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Fat: 74.66g | Prot: 126.85g | Carbs: 199.66g.
Breakfast: Safeway Frozen Fruit Medley, PBfit Sugar Free Peanut Butter Powder, Pure Protein Natural Whey Protein - Rich Chocolate, Bananas , Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee. Dinner: Hidden Valley Light Ranch Salad Dressing, Foster Farms Take Out Crispy Wings. Snacks/Other: Coca-Cola Coca-Cola with Coffee (Vanilla), Darigold 1% Lowfat Milk. more...
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Losing 0.0 kg a Week
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