aholibama's Journal, 28 May 09

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well i have been kind of lazy this past week but i still managed to eat reasonably well so i guess its working... i have to pick up my exercise if i want to lose this weight!!

63.3 kg Lost so far: 0.5 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2009:

436 kcal

Fat: 17.50g | Prot: 12.00g | Carbs: 58.00g. Breakfast: Mocha Cappuccino Cocoa Mix, Sausage & Cheese Kolache. more...

Losing 0.2 kg a Week

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I know the feeling... I have really been slacking.. but I think it has to do with the long holiday weekend we just had... we can get back into.. congrats on the 1lbs...every little bit counts!!

29 May 09 by member: blazingigi


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aholibama's Journal, 28 May 09

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aholibama's Weight History