Weigh In record (no journal entry) for 11 March 2022
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130.2 kg
Lost so far: 16.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 36.33g | Prot: 26.23g | Carbs: 97.75g.
Breakfast: Honey, Walnuts, Oatmeal, Banana, Butter. Lunch: Freshire Farms Baby Cut Carrots, Queen Victoria Brussels Sprouts, bosthouse Salad Dressing, Mixed Salad Greens, Cheddar Cheese, Bush's Best Pinto Beans. more...
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Losing 1.1 kg a Week
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williamburke's Weight History
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