Weigh In record (no journal entry) for 16 March 2022
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 26.78g | Prot: 23.96g | Carbs: 109.66g.
Breakfast: Cimory Squeeze Yogurt Original. Lunch: Tahu, Ayam Kecap, Hoka Hoka Bento Nasi Putih. Snacks/Other: Brownies, Oreo Oreo Original. more...
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Gaining 0.1 kg a Week
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Rifka Amilia's Weight History
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