Weigh In record (no journal entry) for 24 March 2022
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69.1 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 40.31g | Prot: 56.45g | Carbs: 165.42g.
Breakfast: Delta Café, Abacate, Omelete ou Ovos Mexidos, Continente Vianinha. Lunch: Limiano Queijo 50%, Brócolos Cozidos (de Bróculos Frescos), Orégano, Alho, Continente Equilibrio Grego Ligeiro Natural, Continente Fiambre Perna Extra. Dinner: Sushi de Salmão. Snacks/Other: Pingo Doce Gelatina Light Morango. more...
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Gaining 0.2 kg a Week
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silviaffespiritosanto's Weight History
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