Weigh In record (no journal entry) for 23 March 2022
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94.8 kg
Lost so far: 3.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 33.33g | Prot: 48.07g | Carbs: 113.69g.
Lunch: Aurora Linguiça Toscana. Dinner: Alface de Folha Verde, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Perdigão Linguiça Suína. Snacks/Other: Laranjas, Maçã, Kobber Granola de Cereais, Giroil Psyllium Fibras, Batavo Iogurte de Morango, Optimum Nutrition Whey Protein. more...
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steady weight
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naicamila's Weight History
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