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naicamila
naicamila
Joined May 2016
Posts
285
Following
15
Followers
31
Weight History
Start Weight
98 kg
Lost so far:
16.7 kg
Current Weight
81.3 kg
Performance:
Gaining 2.1 kg a Week
Goal weight
68 kg
Still to go:
13.3 kg
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naicamila's Weight History
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Following
svtjunior
Last weigh in:
Losing 0.1 kg a Week
vanessacristina8
Last weigh in:
Losing 3.5 kg a Week
insta: diariodahelen27
Last weigh in:
Losing 0.4 kg a Week
florindamarques
Last weigh in:
Losing 0.0 kg a Week
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naicamila's Cook Book
Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
View Complete Cook Book
naicamila's Recent Food & Exercise
French or Vienna Bread
Mussarela
Requeijão Cremoso
Spinning
Stairs (Climbing Stairs)
Weight Training (Bodybuilding)
View Diet Calendar