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Kalo ga ketemu buah ini, pasti Bab nya telat ga rutin setiap pagi. kalo sehari 150gr buah naga sama pepaya pasti lancar joss. adakah yah sama kaya aku? :)
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1193 kcal
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Fat: 30.10g | Prot: 40.94g | Carbs: 194.38g.
Breakfast: Telur Rebus Lunak, Wortel (Padat dan Cair, Kaleng), Selada Daun Hijau, Lemonilo Mie Goreng Pedas Korea. Lunch: Pepaya, Greenfields Original Yogurt, Stroberi, Buah Naga. Dinner: Nasi Putih, Telur Balado, Perkedel Kentang. Snacks/Other: Sempol. more...
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Lydiarahmij's Weight History
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