Weigh In record (no journal entry) for 25 March 2022
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 41.95g | Prot: 33.63g | Carbs: 146.76g.
Breakfast: Requeijão, Canela, Banana, Café, Ovo (Inteiro), Tapioca, Bolo de Fubá. Lunch: Jiló Cozido, Abóbora Cabotia, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Tirol Queijo Mussarela (18g), Vigor Requeijão Cremoso Tradicional, Pão Francês sem Miolo. Snacks/Other: Tirol Queijo Mussarela (18g), Neugebauer Stikadinho. more...
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Losing 0.0 kg a Week
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lilianhds32's Weight History
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