Date Started: 12 Sep 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 82.8 kg
26 Jun 24	79.9 kg	Reasonably Well
15 May 24	80.6 kg	Reasonably Well
09 Apr 24	78.4 kg	Reasonably Well
26 Mar 24	79.4 kg	Reasonably Well
23 Mar 24	79.7 kg	Reasonably Well
31 Jan 24	78.9 kg	Reasonably Well
26 Jan 24	79.1 kg	Reasonably Well
24 Jan 24	79.5 kg	Reasonably Well
21 Jan 24	79.6 kg	Reasonably Well
20 Jan 24	80.3 kg	Reasonably Well
19 Jan 24	81.3 kg	Reasonably Well
18 Jan 24	81.7 kg	Reasonably Well
17 Jan 24	82.2 kg	Reasonably Well
16 Jan 24	82.8 kg	Reasonably Well
28 Dec 23	79.8 kg	Reasonably Well
15 Nov 23	81.2 kg	Reasonably Well
29 Oct 23	80 kg	Reasonably Well
28 Sep 23	76.1 kg	Reasonably Well
23 Sep 23	76.9 kg	Reasonably Well
12 Sep 23	82.8 kg	Reasonably Well

Date Started: 24 Jan 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 76.9 kg
03 Sep 23	77.7 kg	Reasonably Well
10 Aug 23	76.9 kg	Reasonably Well
09 Aug 23	77.9 kg	Reasonably Well
07 Aug 23	78.4 kg	Reasonably Well
09 Jun 23	75.4 kg	Reasonably Well
01 Jun 23	76.7 kg	Reasonably Well
19 Apr 23	73.4 kg	Reasonably Well
13 Apr 23	75.2 kg	Reasonably Well
05 Jul 22	71.8 kg	Reasonably Well
13 May 22	69.8 kg	Reasonably Well
27 Apr 22	70.1 kg	Reasonably Well
17 Feb 22	70.9 kg	Reasonably Well
30 Jan 22	71.2 kg	Reasonably Well
28 Jan 22	71.4 kg	Reasonably Well
13 Jan 22	71.6 kg	Reasonably Well
07 Jan 22	72 kg	Reasonably Well
30 Dec 21	72.3 kg	Reasonably Well
08 Dec 21	72.8 kg	Reasonably Well
02 Dec 21	73 kg	Reasonably Well
25 Nov 21	73.2 kg	Reasonably Well
18 Nov 21	73.8 kg	Reasonably Well
15 Nov 21	74 kg	Reasonably Well
14 Nov 21	74.5 kg	Reasonably Well
13 Nov 21	75 kg	Reasonably Well
12 Nov 21	75.5 kg	Reasonably Well
11 Nov 21	76 kg	Reasonably Well
13 Oct 21	75.1 kg	Reasonably Well
24 Jun 21	71.6 kg	Reasonably Well
21 Jun 21	72 kg	Reasonably Well
19 Jun 21	72.8 kg	Reasonably Well
30 Apr 21	71.5 kg	Reasonably Well
14 Apr 21	72.1 kg	Reasonably Well
12 Apr 21	72.4 kg	Reasonably Well
08 Apr 21	72.8 kg	Reasonably Well
20 Mar 21	73 kg	Reasonably Well
19 Mar 21	73.2 kg	Reasonably Well
11 Mar 21	73.4 kg	Reasonably Well
05 Mar 21	73.8 kg	Reasonably Well
22 Feb 21	74 kg	Reasonably Well
15 Feb 21	74.6 kg	Reasonably Well
11 Feb 21	76.6 kg	Reasonably Well
27 Jan 21	74.2 kg	Reasonably Well
25 Jan 21	75.5 kg	Reasonably Well
10 Oct 20	72 kg	Reasonably Well
01 Oct 20	72.2 kg	Reasonably Well
24 Sep 20	72.8 kg	Reasonably Well
22 Sep 20	73.8 kg	Reasonably Well
03 Sep 20	73.1 kg	Reasonably Well
31 Aug 20	73.3 kg	Reasonably Well
27 Aug 20	73.6 kg	Reasonably Well
22 Aug 20	73.8 kg	Reasonably Well
18 Aug 20	74.1 kg	Reasonably Well
13 Aug 20	74.4 kg	Reasonably Well
02 Aug 20	73.8 kg	Reasonably Well
27 Jul 20	73.9 kg	Reasonably Well
22 Jul 20	74 kg	Reasonably Well
20 Jul 20	74.4 kg	Reasonably Well
17 Jul 20	74.8 kg	Reasonably Well
16 Jul 20	75.2 kg	Reasonably Well
09 Jul 20	75.5 kg	Reasonably Well
07 Jul 20	74.9 kg	Reasonably Well
06 Jul 20	74.9 kg	Reasonably Well
03 Jul 20	75.3 kg	Reasonably Well
02 Jul 20	75.5 kg	Reasonably Well
30 Jun 20	75.7 kg	Reasonably Well
29 Jun 20	76 kg	Reasonably Well
22 Jun 20	76.2 kg	Reasonably Well
21 Jun 20	76.9 kg	Reasonably Well
16 Feb 20	74.6 kg	Reasonably Well
05 Feb 20	73.7 kg	Reasonably Well
31 Jan 20	73.3 kg	Reasonably Well
28 Jan 20	74.9 kg	Reasonably Well
26 Jan 20	75.2 kg	Reasonably Well
24 Jan 20	76.9 kg	Reasonably Well