Weigh In record (no journal entry) for 24 March 2022
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94.8 kg
Lost so far: 3.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 30.56g | Prot: 77.16g | Carbs: 100.54g.
Dinner: Rainha Costelinha Suína, Arroz Branco (Cozido). Snacks/Other: Batavo Iogurte de Morango, Optimum Nutrition Whey Protein, Giroil Psyllium Fibras, Maçã, Kobber Granola de Cereais. more...
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steady weight
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naicamila's Weight History
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