Weigh In record (no journal entry) for 08 April 2022
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103.2 kg
Lost so far: 13.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 16.87g | Prot: 80.12g | Carbs: 31.46g.
Lunch: Hortifruti Cenoura Crua, Pepino (com Casca), Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Chuchu Cozido, Berinjela Cozida, Hortifruti Cenoura Crua, Pepino (com Casca). Snacks/Other: Elegê Leite Zero Lactose Integral, Morangos. more...
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Losing 2.1 kg a Week
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Franpmuller's Weight History
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