Weigh In record (no journal entry) for 09 April 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 59.56g | Prot: 84.25g | Carbs: 181.40g.
Lunch: 漢堡排, 雞腳, 白飯, 番茄炒蛋, 金針菇, 炒高麗菜. Dinner: 雞腿便當. Snacks/Other: SOYJOY 大豆營養棒 (草莓口味), 盛香珍 甘草瓜子, 品客 (Pringles) 洋芋片（洋蔥口味）, 高坑 牛肉乾. more...
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Gaining 0.2 kg a Week
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tear86012127's Weight History
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