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yay! i havent been working out this week but now i am getting strict.
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62.6 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 14.87g | Prot: 74.13g | Carbs: 91.89g.
Breakfast: Grapes. Lunch: Premium Caesar Salad with Grilled Chicken. Dinner: Baked or Broiled Shrimp, Broccoli. Snacks/Other: Frosted Mini Spooners. more...
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Losing 0.7 kg a Week
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aholibama's Weight History
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