Weigh In record (no journal entry) for 03 May 2011
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68.5 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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521 kcal
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Fat: 19.90g | Prot: 48.21g | Carbs: 37.84g.
Breakfast: green tea. Lunch: water, hot sauce, franks, chicken, apple, jazz. Dinner: water, grapefruit, tomato, beef patty. more...
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Losing 2.1 kg a Week
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