Weigh In record (no journal entry) for 17 April 2022
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68 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 80.96g | Prot: 71.27g | Carbs: 116.36g.
Breakfast: Cacau Show Trufa Tradicional, Ovo Frito sem Gordura, Pão Francês sem Miolo. Lunch: Mandioca Cozida, Maionese, Alface de Folha Verde, Molho Vinagrete, Contra-filé, Aurora Linguiça Toscana, Pancetta, Korin Coxinha da Asa, Pão Francês sem Miolo. Dinner: Aurora Linguiça Toscana, Carne de Porco Assada. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Caipiroska, Rochinha Picolé de Limão. more...
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100 kcal
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Exercise:
Tenis de mesa - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Fernanda E Z's Weight History
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