Weigh In record (no journal entry) for 08 May 2011
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114.9 kg
Lost so far: 0.7 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 36.50g | Prot: 33.00g | Carbs: 102.00g.
Breakfast: Shedd's Spread (Butter), small bisquick biscuit, kroger eggs, kroger low fat chocolate milk. Lunch: coke zero, kroger pizza, Shedd's spread butter, Instant Mashed Potatoes. more...
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3474 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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agriffin87's Weight History
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