jselfene's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
102.1 kg Lost so far: 1.6 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1630 kcal Fat: 49.39g | Prot: 47.09g | Carbs: 256.91g.   Breakfast: Nestlé Sahne-Nuss (30g), Manare Jarabe De Agave, Avena con Fruta. Lunch: Frutos Del Maipo Choclo en Granos, Apio, Tomates, Loncoleche Queso Mantecoso, Fideos, Tottus Champiñon Entero. Dinner: Hallulla, Palta Hass. more...
1296 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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jselfene's Weight History


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