Weigh In record (no journal entry) for 10 May 2022
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99.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 52.66g | Prot: 44.19g | Carbs: 22.23g.
Breakfast: Cooked Hot Peppers (from Fresh, Fat Added in Cooking), Sugardale Regular Sliced Bacon, Fried Egg. Snacks/Other: Girl Scout Cookies Samoas. more...
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Losing 0.3 kg a Week
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