jhuly.anni's Journal, 15 May 22

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🔥🔥🔥

62 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

1123 kcal

Fat: 54.30g | Prot: 62.78g | Carbs: 93.20g. Breakfast: Café com Leite Integral, Cuscuz (Cozido), Queijo Coalho, Ovo Mexido. Lunch: Ovo Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Queijo Coalho, Plus Vita Pão de Forma Artesano. more...

2161 kcal

Exercise: Cardio - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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jhuly.anni's Weight History

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jhuly.anni's Journal, 15 May 22

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jhuly.anni's Weight History