Weigh In record (no journal entry) for 17 May 2022
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68.0 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 39.39g | Prot: 27.99g | Carbs: 71.27g.
Lunch: Iceland Vegetarian Sausage Rolls Small. Dinner: Cucumber, Meadow Fresh Creamy Coleslaw, Cheddar Cheese , Green Leaf Lettuce , Lidl Scottish Morning Roll. Snacks/Other: Sugared or Glazed Doughnuts , Coffee with Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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shazza21's Weight History
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