divairis's Journal, 05 Jan 15

Weigh In record (no journal entry) for 05 January 2015
102.1 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: 100%.

View Diet Calendar, 05 January 2015:
1344 kcal Fat: 60.89g | Prot: 72.57g | Carbs: 128.55g.   Breakfast: Bananas. Lunch: Pop Secret Homestyle Microwave Popcorn, Green Olives, French's Classic Yellow Mustard, Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast, Sara Lee Honey Wheat Bakery Bread, Sara Lee Honey Wheat Bakery Bread. Dinner: Imperial 39% Vegetable Oil Spread, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Boiled Egg, Spinach (Chopped or Leaf, Frozen), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling. more...
Gaining 0.1 kg a Week

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divairis's Weight History


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