Weigh In record (no journal entry) for 27 May 2022
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82.6 kg
Lost so far: 11.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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4034 kcal
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Fat: 267.13g | Prot: 288.72g | Carbs: 108.15g.
Breakfast: Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Espresso Coffee. Lunch: Chicken Five Bean Tomato Soup. Dinner: Pork Backribs (Cooked, Roasted), Pork Backribs (Cooked, Roasted). more...
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Losing 10.2 kg a Week
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CoachUltraLifeU's Weight History
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