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CoachUltraLifeU
CoachUltraLifeU
Joined January 2020
Posts
952
Following
20
Followers
9
Weight History
Start Weight
93.9 kg
Lost so far:
10.0 kg
Current Weight
83.9 kg
Performance:
steady weight
Goal weight
81.6 kg
Still to go:
2.3 kg
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Lifestyle Coach
50 years experience in exercise physiology, weight training, endurance aerobic training, diet and nutrition.
Have worked with clients who are overweight and diabetics who want to loose weight and improve their overall health.
CoachUltraLifeU's Weight History
View Complete History
Following
°•BaileysMum•°
Last weigh in:
Losing 0.1 kg a Week
margatyna
Last weigh in:
Losing 0.3 kg a Week
Rella61
Last weigh in:
Gaining 0.2 kg a Week
Merry.Mel
Last weigh in:
Losing 0.9 kg a Week
View All
CoachUltraLifeU's Recent Food & Exercise
Sweet Chili Sauce
Crispy Vegetable Spring Rolls
Double Smoked Farmers Sausage
Spinning
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar