Weigh In record (no journal entry) for 10 January 2015
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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1544 kcal
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Fat: 70.70g | Prot: 79.91g | Carbs: 157.82g.
Breakfast: Adler Queso Fontina Light, Bagley Traviata, Nesquik Nesquik, La Serenísima Leche Descremada. Lunch: Sprite Sprite, Pan Blanco, Tomates, Repollo, Paty Hamburguesa Clasica. Dinner: Arcor Bombón Helado, Peceto, Pan Blanco, Tomates, Repollo. Snacks/Other: Maní con Cáscara (No Comer la Concha), Grido Helado, La Tranquera Yerba Mate. more...
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1874 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Shopping - 2 hours, Resting - 7 hours, Sleeping - 10 hours. more...
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Losing 2.6 kg a Week
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