bikerT's Journal, 10 Jun 22

Decided to take some measurements today 43-41-43.

View Diet Calendar, 10 June 2022:
405 kcal Fat: 9.43g | Prot: 42.60g | Carbs: 36.18g.   Breakfast: Granny Smith Apples, Espresso Coffee, Fresh Lemon Juice. Lunch: Great Value Sliced Roasted Almonds, Trader Joe's Raw Pepitas, Great Value Apple Cider Vinegar, Earthbound Farm Romaine. Dinner: DaBecca Carved Apple Smoked Turkey Breast. Snacks/Other: Chobani Raspberry Blended Greek Yogurt, Jade Leaf Matcha, Matcha. more...

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