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Adding matcha tea to my daily regimen. We'll see how that goes.
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82.9 kg
Lost so far: 9.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 3.71g | Prot: 54.41g | Carbs: 67.77g.
Breakfast: Fresh Lemon Juice, Espresso Coffee. Dinner: Trader Joe's Turkey Broth, Celery, Cauliflower, Brown Rice, DaBecca Carved Apple Smoked Turkey Breast. Snacks/Other: Chobani Peach Blended Greek Yogurt, Sunset Mini Cucumbers, Jade Leaf Matcha, Celery. more...
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Losing 0.2 kg a Week
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