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Today is a beginning. Went to a nutritionist today and am going to try really hard to lose 2 lbs a week. I am a diabetic that does not have to take medication at this time and do not want to have to. I have high blood pressure and my weight has a lot to do with it.
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1338 kcal
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Fat: 49.88g | Prot: 45.08g | Carbs: 182.94g.
Breakfast: special k cereal. Lunch: 1 milky way candy, pop tart frosted, peanut butter sandwich, orange. Dinner: yougurt, Grilled Cheese Sandwich. more...
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