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1443 kcal
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Fat: 49.14g | Prot: 98.28g | Carbs: 161.85g.
Breakfast: Bakwan, ABC Kecap Manis, Finna Sambal Terasi Uleg, Bawang Putih, Cabai Merah atau Rawit, Tahu, Pare, Kentang Rebus. Lunch: Filma Minyak Goreng, Udang Rebon, Bawang Putih, Cabai Merah atau Rawit, Pakcoy, Telur Rebus, Tropicana Slim Selai Coklat, Sari Roti Roti Tawar (2). Dinner: Kerupuk Putih, Telur, Mie Telur (Ditambah, Masak), Muscle First Pro Whey 100 Coklat, Kentang Rebus. Snacks/Other: Muscle First Pro Whey 100 Coklat. more...
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eldietdairy's Weight History
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