tear86012127's Journal, 15 Jun 22

全麥吐司x1
蛋x1
起司x1
漢堡肉x1
美生菜
還有一杯黑咖啡

View Diet Calendar, 15 June 2022:
865 kcal Fat: 45.08g | Prot: 55.86g | Carbs: 70.06g.   Breakfast: 全聯 全聯閱讀麵包-全麥吐司, 漢堡排, 雞蛋(整個), Peeta TakeTake 美生菜, 安佳 起司片 (21克). Dinner: 蒸南瓜, 皇宮菜, 魚頭豆腐湯. Snacks/Other: 盛香珍 芥末青豆, Quest 巧克力脆片蛋白餅乾, 西瓜, 綠豆湯. more...

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