Weigh In record (no journal entry) for 18 June 2022
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133.5 kg
Lost so far: 4.4 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 99.52g | Prot: 132.53g | Carbs: 235.18g.
Breakfast: Ketchup , Great Value Fat Free Greek Yogurt Plain, Jimmy Dean Turkey Sausage Patty, Alpine Fresh Blueberries, Strawberries . Lunch: Michigan Apples Gala Apples, Target Colby Jack Cheese Bars. Dinner: Dion's Pepperoni Pizza, Dion's Chef Salad (Half). Snacks/Other: Sonic Mozzarella Sticks (Small). more...
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Losing 10.2 kg a Week
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Midgiedawn2's Weight History
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