Weigh In record (no journal entry) for 17 June 2022
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57.2 kg
Lost so far: 13.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 40.15g | Prot: 82.21g | Carbs: 125.05g.
Breakfast: Пп конфеты, Нектарин, Royal Forest Сироп Топинамбура , Савушкин Продукт Творог Нежный 0%, Творог 5%. Lunch: Запеканка из индейки (фарш) , риса и кабачка. Snacks/Other: Клубника, Nutrima Фемилак, Простоквашино Молоко 2,5%. more...
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Losing 0.7 kg a Week
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shadanell's Weight History
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