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agriffin87
Journal
22 May 11
agriffin87's Journal, 22 May 11
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Weigh In record (no journal entry) for 22 May 2011
117.5 kg
Lost so far:
0 kg
.
Still to go:
56.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 22 May 2011:
770 kcal
Fat: 14.50g | Prot: 10.00g | Carbs: 128.00g.
Breakfast:
kroger orange juice, chocolate chip bagel, Shedd's Spread (Butter).
Lunch:
coke zero.
Snacks/Other:
Tropical Fruit Chews.
more...
3312 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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agriffin87's Weight History
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