Weigh In record (no journal entry) for 21 June 2022
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132.9 kg
Lost so far: 5.0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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3026 kcal
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Fat: 153.16g | Prot: 126.21g | Carbs: 295.84g.
Breakfast: Apples . Lunch: Tortilla Corn Chips, Publix Shredded Colby Jack Cheese, Spanish Rice, Taco or Tostada with Beef, Cheese and Lettuce, Trader Joe's Chicken Enchiladas in Salsa Verde, Tomatoes. Dinner: Grapes, Butter , Market Pantry 8" Flour Tortilla. more...
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steady weight
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Midgiedawn2's Weight History
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