Weigh In record (no journal entry) for 25 June 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 66.80g | Prot: 100.93g | Carbs: 165.54g.
Breakfast: Winkert Broa de Milho, Geléia (Todos os Sabores), Verde Campo Queijo Minas Padrão, Café. Lunch: Vinho Cabernet Sauvignon, Banana à Milanesa, Couve Manteiga Refogada, Picanha sem Gordura, Salada de Maionese, Farofa, Swift Feijoada, Arroz Branco (Cozido). Dinner: Queensberry Geléia de Mirtilo, Padaria Pão Francês, Pizza de Queijo. Snacks/Other: Santa Helena Amendoim Grelhaditos, Housewhey Whey Protein Coco, Batavo Iogurte Pense Zero Morango, Doce Famoso Bananinha Cremosa sem Açúcar, Probiótica Whey Baunilha. more...
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2445 kcal
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Exercise:
Running - 10/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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sofia1966's Weight History
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