fat lost, sebenernya itu foto uda lama. yang versi asli nya bb 75kg uda ilang entah ke mana
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1647 kcal
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Fat: 45.96g | Prot: 92.05g | Carbs: 226.85g.
Breakfast: Flimty Flimbar, Finna Food Sambal Terasi Uleg, Telur, Nasi Merah. Lunch: Ceres Meses, My Roti Roti Gandum Yamazaki, Tempe Goreng Tepung, Del Monte Chili Sauce, Saori Saus Lada Hitam, Saori Saos Tiram, Bawang Bombay, Wortel, Brokoli, Sawi Putih. Dinner: Buah Pir, Muscle First Pro Whey 100 Coklat. Snacks/Other: Mie Telur (Ditambah, Masak), Gula Merah, Tempe, Rendang, Nasi Putih, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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eldietdairy's Weight History
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