|
I can almost taste the 160s....
|
77.5 kg
Lost so far: 15.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 4.23g | Prot: 47.83g | Carbs: 24.78g.
Breakfast: Fresh Lemon Juice, Espresso Coffee. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Celery, Jade Leaf Matcha, Chobani Raspberry Blended Greek Yogurt. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|