Date Started: 16 Oct 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79.9 kg
09 Jan 18	69 kg	Reasonably Well
24 Dec 17	65.9 kg	Reasonably Well
22 Dec 17	65.9 kg	Reasonably Well
18 Dec 17	66.6 kg	Reasonably Well
09 Dec 17	67.3 kg	Reasonably Well
02 Dec 17	68.3 kg	Reasonably Well
30 Nov 17	68.6 kg	Reasonably Well
27 Nov 17	69.9 kg	Reasonably Well
22 Nov 17	70.8 kg	Reasonably Well
01 Nov 17	72.8 kg	Reasonably Well
16 Oct 17	79.9 kg	Reasonably Well

Date Started: 01 Oct 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79.9 kg
01 Oct 17	79.9 kg	Reasonably Well