Weigh In record (no journal entry) for 26 May 2011
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 24.79g | Prot: 38.22g | Carbs: 60.50g.
Breakfast: egg whites, coffee. Lunch: apple, lettuce, pepper jack cheese, ground turkey. Dinner: popcorn. Snacks/Other: water, nacho cheese, soft prezel, melba toast. more...
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Losing 19.1 kg a Week
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derrissa's Weight History
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