Weigh In record (no journal entry) for 28 January 2015
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104.8 kg
Lost so far: 2.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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250 kcal
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Fat: 2.11g | Prot: 5.63g | Carbs: 54.89g.
Breakfast: Clementines, Weight Watchers Chocolate Frosted Shredded Wheat, Dunkin' Donuts Coffee. more...
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Losing 0.0 kg a Week
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Comments
back on track going to do points
28 Jan 15 by member: Bettv
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