Weigh In record (no journal entry) for 09 July 2022
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46.2 kg
Lost so far: 3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 50.75g | Prot: 37.62g | Carbs: 116.47g.
Breakfast: Свежие Новости Сметана 22%, Кабачковые Оладьи. Lunch: Гараж Фасолевый Суп с Курицей. Dinner: Майонез, Вареное Яйцо. Snacks/Other: Дымка Печенье Сдобное Кольцо со Вкусом Ананаса, Огурец. more...
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Losing 1.4 kg a Week
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