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awali pagi dengan yang manis, berbobot, tentunya menabah energi sebelum beraktivitas. semangat
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1846 kcal
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Fat: 57.03g | Prot: 110.38g | Carbs: 227.06g.
Breakfast: Gulai Kambing, Cabai Merah atau Rawit, ABC Kecap Manis, Tempe Goreng Tepung, Kentang Rebus. Lunch: Milk Shake, Kerupuk Asin, Daging Sapi (95% tanpa Lemak / 5% Lemak), Tempe Goreng Tepung, Telur Rebus, Goldenfil Choco Crunchy, My Roti Roti Gandum Yamazaki. Dinner: Telur, VECTORLABS Master Whey, Haverjoy Havermout Rolled Oat. Snacks/Other: Daging Sapi (95% tanpa Lemak / 5% Lemak), Kerupuk Asin, Selamat Chocolate Wafer, Pisang. more...
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eldietdairy's Weight History
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