Kahvaltımdı :)
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1629 kcal
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Fat: 80.66g | Prot: 53.37g | Carbs: 185.04g.
Breakfast: Tamek Çilek Reçeli , Köy Ekmeği, Salatalık (Soyulmuş), Domatesler, Bahçıvan Taze Kaşar Peyniri, Ahir Tam Yağlı Olgunlaştırılmış İnek Peyniri, Yeşil Biber, Poğaça, Tahin Helvası, Siyah Zeytin, Yumurta. Lunch: Poğaça. Dinner: Algida Maraş Usulü Dondurma, Algida Maraş Usulü Sade Dondurma, Tahin Helvası. more...
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1411 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Swimming (slow) - 15 minutes, Swimming (fast) - 17 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Jul 22 by member: sinеm🦊
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Konya gibi maşallah, her türlü milletten var fjsjjf
21 Jul 22 by member: burakrates
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Hahacğekjşlh öyle olmuş biraz 😁😄
21 Jul 22 by member: sinеm🦊
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