Weigh In record (no journal entry) for 06 February 2015
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55 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1608 kcal
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Fat: 42.12g | Prot: 90.40g | Carbs: 193.97g.
Breakfast: Amêndoas, Do Bem Suco Verde Detox Monstro, Natural Life Goji Berry. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Sadia Filé de Peito de Frango. Dinner: Vitao Spaguetti Massa Integral, Vinho Cabernet Sauvignon, Molho Bolonhesa. Snacks/Other: Ati Latte Iogurte Desnatado com Mel Light, Kopenhagen Chocolate Amargo 70% Cacau. more...
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Losing 2.6 kg a Week
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nicollef's Weight History
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