hanifah anyelia's Journal, 24 Jul 22

yuk bisa yuk here we go!! slow but sure. its normal naik turun apalagi lama ga ke kontrol. Bismillah start from today

View Diet Calendar, 24 July 2022:
614 kcal Fat: 18.44g | Prot: 48.16g | Carbs: 70.18g.   Breakfast: Singkong Rebus, Tropicana Slim Stevia Sweetener, Nescafe Classic. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Asinan. Dinner: Ikan Panggang, Sawi Dimasak (dari Segar), Jagung Rebus, Tahu Kukus, Pempek. Snacks/Other: Teh Tawar, Singkong Rebus. more...
1726 kcal Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
kereeen aku barusan scroll dr 71kg 😍😍😍😍 
24 Jul 22 by member: narifiani1903

     
 

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hanifah anyelia's Weight History


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