Midgiedawn2's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
136.0 kg Lost so far: 1.9 kg.    Still to go: 38.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
2005 kcal Fat: 54.94g | Prot: 110.43g | Carbs: 268.62g.   Breakfast: Great Value Triple Berry Mix, Hiland 2% Lowfat Cottage Cheese, Oatmeal. Lunch: Brown Rice (Long-Grain, Cooked) , Fresh Frozen Stir Fry Vegetables, Chicken Breast, Saffron Road Thai Mango Simmer Sauce. Dinner: DiGiorno Primo Pepperoni Pizza, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. Snacks/Other: Celery , Strawberries . more...
3659 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.8 kg a Week

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Midgiedawn2's Weight History


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