Weigh In record (no journal entry) for 27 July 2022
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118.7 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 106.22g | Prot: 102.55g | Carbs: 179.19g.
Breakfast: Bresso Kräuter der Provence, Rama Rama, Dulano Bierwurst, Kamps 3-Fit-Brot, Schwarzbrot. Dinner: Kania Ketjap Manis, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Chinesisch Gebratener Reis. Snacks/Other: Confiserie Firenze Mini Kuchen Marmor, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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hr.wunderbaar's Weight History
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